People with diabetes have to take special care of their feet. Failing to do so means that you may develop problems like sores, blisters and ulcers. Since the immune system is compromised, healing can take an especially long time. For this reason, you need to be proactive and prevent issues before they occur. Here are some pointers that will help you keep your feet in good shape:
Stay Away From Cheap Nail Salons
It can be a real treat and even necessity to head to a salon and get a pedicure, but this is not always a good idea if you have diabetes. Some of the cheaper salons are able to guarantee lower prices because the quality of their equipment and service leave a lot to be desired. If you receive a cut or abrasion when getting a pedicure with dirty tools, it can lead to infection. If you insist on going to a salon, make sure that you select one of the best ones in your area.
Keep Your Toes Dry
When your feet get wet and the space between the toes is damp, it can be a breeding town for bacteria. As you already know, people with diabetes have a longer healing process than others, so it is a wise idea to avoid activities that can lead to infection. Always dry your toes well when washing them, applying lotion or any other activity that involves moisture.
Stubbing your toe can lead to a world of problems, especially since diabetics often have a loss of sensation in their foot area and you may have an injury you are unaware of. To avoid any issues like this, wear shoes at all times, even when you are in the home.
This may seem like a lot to focus on when it comes to caring for your feet, but it is necessary if you want to keep them in good shape. Following this advice will help you avoid any major issues.